Rejuvenate Your Life Holistic Wellness logo featuring a green figure with arms raised, surrounded by orange rays, symbolizing health and vitality.

    Tired of Being Told There's Nothing Wrong With You?

    Get answers, get a plan, get your life back.

    If you're exhausted by "normal" labs, supplement soup, and guess-and-check health advice, you're in the right place. I help determined women uncover root causes (mold/CIRS, gut, toxins, hormones, nervous system) and follow a doable, data-informed plan—one step at a time.

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    Conditions & Symptoms I Work With

    As a Board Certified Functional Diagnostic Nutrition Practitioner (FDN-P), I don't just chase symptoms. I help you uncover and resolve the underlying root causes of these common health challenges.

    Digestive & Gut Health

    Bloating, gas, IBS, leaky gut, acid reflux, and chronic food sensitivities.

    Hormonal Imbalances

    PMS, PCOS, irregular cycles, menopause transitions, and thyroid dysfunction.

    Brain Fog & Mood

    Difficulty concentrating, memory issues, anxiety, depression, and mood swings.

    Fatigue & Sleep Issues

    Chronic exhaustion, adrenal fatigue, insomnia, and waking unrefreshed.

    Metabolic & Weight

    Weight loss resistance, stubborn belly fat, blood sugar imbalances, and cravings.

    Immune & Inflammation

    Autoimmune flares, joint pain, chronic inflammation, skin issues, and mold/CIRS.

    Diagnoses People Often Come To Us With

    While we don't treat specific diseases, we help resolve the underlying root causes that contribute to these common diagnoses.

    Autoimmune Diseases

    Hashimoto's, Lupus, and other immune system dysregulations.

    Rheumatoid Arthritis

    Chronic joint inflammation, pain, and stiffness.

    Irritable Bowel Syndrome (IBS)

    Chronic digestive discomfort, bloating, and irregular bowel habits.

    Fibromyalgia

    Widespread muscle pain, tenderness, and persistent fatigue.

    Chronic Fatigue Syndrome

    Severe, persistent exhaustion not relieved by rest.

    Lyme Disease & Co-infections

    Tick-borne illnesses causing systemic and neurological symptoms.

    Mold Toxicity / CIRS

    Chronic Inflammatory Response Syndrome from biotoxin exposure.

    PCOS & Endometriosis

    Hormonal imbalances causing reproductive and systemic issues.

    Dysautonomia / POTS

    Dysregulation of the autonomic nervous system.

    Mast Cell Activation Syndrome

    Severe allergic-like reactions and systemic inflammation.

    SIBO & Candida Overgrowth

    Gut dysbiosis causing severe digestive and systemic symptoms.

    Chronic Migraines

    Severe, recurring headaches often linked to hidden triggers.

    Hidden Stressors & Root Causes We Find

    Through functional lab testing, we look for the H.I.D.D.E.N. internal stressors and root causes that are actually driving your symptoms.

    Hormone Imbalances

    Cortisol dysregulation, sex hormone imbalances, and thyroid dysfunction that leave you drained and moody.

    Immune Dysregulation

    Chronic inflammation, food sensitivities, and autoimmune flares that keep your body in a constant state of defense.

    Digestion & Gut Health

    Hidden pathogens, parasites, bacterial overgrowth (SIBO), yeast, and leaky gut driving systemic issues.

    Detoxification Issues

    Liver congestion, sluggish drainage pathways, and toxic burden from mold (CIRS), heavy metals, or environmental chemicals.

    Energy Production

    Mitochondrial dysfunction leading to profound cellular fatigue, brain fog, and poor recovery.

    Nervous System

    Chronic stress, trauma, and a stuck 'fight or flight' response that prevents your body from feeling safe enough to heal.

    Not sure where to start?

    Start small with a session, or go all-in with a program. Either path gives you clarity and momentum.

    Clarity Call - Free

    30 minutes

    $0

    What it is: A focused, judgment-free conversation where I listen to your story, assess whether I can help, and—if we're a fit—point you to the right next step (session or program).
    Perfect for you if…
    • You're dealing with fatigue, brain fog, gut chaos, or mold/CIRS concerns and want expert eyes on your situation.
    • You're unsure which option makes the most sense.
    • You want to feel heard and get clear guidance without a hard sell.
    What we'll do in 30 minutes:
    1. Listen & clarify your top concerns, history, and goals.
    2. Reality-check fit—I'll tell you honestly if I'm the right coach.
    3. Recommend your path—the single best program or session.
    What you'll leave with:
    • A clear decision on what to do next (and why).
    • Simple prep steps if you choose to move forward.
    • Confidence you're not guessing anymore.
    Scope note: This is an information-gathering and guidance call—not medical care and not a lab review.

    Root Cause Rapid Review

    90 minutes

    $297

    What it is: A deep, focused working session where we screen-share your history (and any labs you already have), connect the dots on likely drivers—mold/CIRS, gut, toxins, hormones, nervous system—and build a doable action plan you can start this week.
    Perfect for you if…
    • You're stuck in "normal labs, abnormal life" and need a smart lab roadmap.
    • You've tried protocols before but need a clear sequence that fits your real life.
    What we'll do in 90 minutes:
    1. Listen & clarify: your timeline, triggers, meds/supps, environment.
    2. Dot-connecting: identify most likely root drivers and order of operations.
    3. Build your plan: a 2-Week Starter Plan plus a personalized Lab Roadmap.
    4. Next steps: how to implement without overwhelm.
    What you'll leave with:
    • A written 2-Week Starter Plan you can follow now.
    • A sequenced Lab Roadmap so you don't waste time or money.
    • A 7-day check-in to fine-tune your first wins.
    • Option to apply a $100 credit toward a program within 14 days.
    Scope note: Educational wellness coaching—not medical care. I don't diagnose or treat disease.

    Programs - The Full Roadmap

    How My Programs Work

    I use a sequenced approach—Assess → Activate → Advance—so each step changes the next. We stabilize environment and nervous system first, support drainage/detox, then layer targeted protocols. You'll track simple metrics in your portal so progress becomes visible... all with one-on-one coaching, support, and accountability. You don't have to do this alone!

    Jumpstart
    Healing Bootcamp

    90 day program

    Intensive
    Healing Bootcamp

    6-month program

    Full Spectrum
    Healing Bootcamp

    12-month program

    Learn More

    Need help with financing?

    We accept the Advanced Care Card where you can apply for interest free financing. Please click on the link below to apply. If you wish to use this method, you will need to wait until your card is received before purchasing your program.

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    What's Included With Every Program

    Client portal (trackers, notes, resources, recordings on request)

    Practical, sequenced protocols that fit real life

    Transparent lab strategy (only what changes the plan)

    Automatic savings: 10% Fullscript + 10% off your first GetHealthy order